how to prevent hair breakage
daily habits
how to avoid damaging hair? start by implementing a few easy-peasy daily habits in the short term that will make a big difference to the health of your strands in the long term.
first and foremost: build a simple hair care routine by understanding your hair type and implementing a cleanse, condition, treat, protect and style routine.
here are some other super simple, super easy to implement tips:
- avoid brushing hair when itโs wet. did you know that your hair is weaker than usual when youโve just jumped out of the shower? strands are more likely to stretch, bend and break when you rake a brush through a wet mane. the solution? let your hair air dry before brushing.
- take a shower earlier. sleeping with wet hair can also contribute to hair breakage. so maybe shake-up your evening routine to shower earlier?
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minimise damage while you sleep. cotton pillowcases can be juuuust a touch abrasive on hair; switching to a silk or satin pillowcase could help reduce the amount of friction on your hair while you sleep. if your hair is long, the best way to wear hair to bed to prevent breakage is by pulling it back into a plait.
heat and uv protection
if youโre serious about learning how to prevent hair breakage, begin by adding a heat protectant to your daily hair routineโฆ starting todayโฆ or, better yet, yesterday.
how does a heat protectant spray prevent hair breakage? thought youโd never ask. think of a heat protectant spray as a sunscreen for your locks. it works by forming a protective barrier over the cuticle of the hair strand, helping block damaging levels of heat. without it, hot tools can cause damage to all layers of your strands, weakening hair strength and elasticity, leading to brittle strands.
tip: another way to minimise heat damage is by using a lower temperature on your hot tools (hair dryer, straightener, curler, etc). find the lowest temperature that works for your hair type and still allows you to create the style youโre after.
best heat protectant sprays for every hair type
ready to start shielding your hair from heat-induced damage? great. letโs get to the product recommendations then, shall we?
best straight-up heat protectant
icon welder heat protection spray
meet icon welder: a heat protection spray to protect hair against heat and uv damage, while providing style control with a touchable finish. this weightless spray protects your strands up to 220ยฐc. thatโs hot.
best heat protectant with added hair benefits
day of grace pre-style primer
suitable for all hair types (but especially fine hair) this lightweight do-it-all spray helps improve hair condition by adding softness and shine while detangling and reducing frizz. it protects against heat up to 220ยฐcโฆ hot tools donโt stand a chance.
best heat protectant for blondes
evo fabuloso platinum blonde toning mist
if you have blonde hair, this is the only heat protectant you need. not only does this lightweight mist protect your strands from hot tools and uv rays, it also lightly tones, helping keep brassiness at bay.
the takeaway
weโve given you the knowledge, now itโs time to put it into practice. remember: if youโre using hot tools, you need to use a heat protectant tooโฆ always.
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